Skip to main content
The Body Clock
THE
BODY CLOCK

요금

한 번 결제. 하나의 프로토콜. 당신의 하루 매 시간 — 최적화.

$29 일회성 — WHOOP처럼 월 $30이 아닙니다. Rise처럼 연 $70이 아닙니다. 당신의 크로노타입에 맞춰 개인화, 노벨상 수상 과학에 기반.

$29one-time · no subscription

대부분의 웰니스 구독은 이미 일어난 일을 기록합니다. Body Clock은 다음에 무엇을 할지 알려줍니다.

노벨상 수상 생체리듬 과학에 기반 (Hall, Rosbash & Young, 2017)

월 $30이었던 시절을 기억하시나요?

그 시절은 끝났습니다. Body Clock Code와 구독형 경쟁사를 비교해 보세요.

표시된 가격은 2026년 5월 기준 공시된 최저 요금입니다. Body Clock Code는 총 $29입니다.

Body Clock Code$29 one-time
2-year cost$29
Full-day protocol (meals, exercise, sleep, focus, supplements)
Actionable plan — tells you what to do, not just what happened
Organ rhythm insights
Chronotype identification
Sleep tracking / analysis
No hardware required
One-time payment (no subscription)
AI chat support
Sleep CycleFrom $40/yr
2-year cost$80
Full-day protocol (meals, exercise, sleep, focus, supplements)
Actionable plan — tells you what to do, not just what happened
Organ rhythm insights
Chronotype identification
Sleep tracking / analysis
No hardware required
One-time payment (no subscription)
AI chat support
Rise ScienceFrom $70/yr
2-year cost$140
Full-day protocol (meals, exercise, sleep, focus, supplements)
Actionable plan — tells you what to do, not just what happened
Organ rhythm insights
Chronotype identification
Sleep tracking / analysis
No hardware required
One-time payment (no subscription)
AI chat support
Eight SleepFrom $2,049
2-year cost$2,249+
Full-day protocol (meals, exercise, sleep, focus, supplements)
Actionable plan — tells you what to do, not just what happened
Organ rhythm insights
Chronotype identification
Sleep tracking / analysis
No hardware required
One-time payment (no subscription)
AI chat support
Oura RingFrom $6/mo + ring
2-year cost$444+
Full-day protocol (meals, exercise, sleep, focus, supplements)
Actionable plan — tells you what to do, not just what happened
Organ rhythm insights
Chronotype identification
Sleep tracking / analysis
No hardware required
One-time payment (no subscription)
AI chat support
WHOOPFrom $30/mo
2-year cost$720+
Full-day protocol (meals, exercise, sleep, focus, supplements)
Actionable plan — tells you what to do, not just what happened
Organ rhythm insights
Chronotype identification
Sleep tracking / analysis
No hardware required
One-time payment (no subscription)
AI chat support

Body Clock Code 없이

오후 2시에 무너집니다. 아침에는 의지력만으로 버팁니다. 편한 시간에 운동합니다 — 몸이 실제로 적응하는 시간이 아니라. 같은 루틴이 다른 사람에게는 효과가 있는데 왜 나에게는 안 되는지 궁금해합니다.

Body Clock Code와 함께

신진대사가 피크일 때 먹습니다. 근육 단백질 합성이 최고일 때 훈련합니다. 인지 최적 시간대에 집중합니다. 멜라토닌이 준비되었을 때 잠듭니다 — 쓰러질 때가 아니라. 같은 24시간. 극적으로 다른 결과.

최고의 가치

Body Clock Code

$29

일회성 결제

✓Discover your exact biological type
✓See how aligned your current habits are with your biology
✓3 changes you can make today to feel better tomorrow
✓Your hour-by-hour plan for peak energy, focus, and sleep
✓A full week of meals timed to your metabolism + done-for-you grocery list
✓Know when your body builds the most muscle and burns the most fat
✓Take supplements when your body absorbs them most effectively (Ballesta et al., 2017)
✓Understand why you crash, crave, and can’t sleep — organ by organ
✓Protocols adjusted for YOUR hormones (not generic advice)
✓Align your schedule with your menstrual cycle for better energy and mood
✓Add your personalized schedule to Google, Apple, or Outlook in one click
✓A printable daily blueprint for your fridge or phone
내 Body Clock Code 받기 · 29달러

30일 환불 보증

무료 퀴즈

$0

✓Discover your exact biological type
✓See how aligned your current habits are with your biology
✓3 changes you can make today to feel better tomorrow
✗Your hour-by-hour plan for peak energy, focus, and sleep
✗A full week of meals timed to your metabolism + done-for-you grocery list
✗Know when your body builds the most muscle and burns the most fat
✗Take supplements when your body absorbs them most effectively (Ballesta et al., 2017)
✗Understand why you crash, crave, and can’t sleep — organ by organ
✗Protocols adjusted for YOUR hormones (not generic advice)
✗Align your schedule with your menstrual cycle for better energy and mood
✗Add your personalized schedule to Google, Apple, or Outlook in one click
✗A printable daily blueprint for your fridge or phone
내 크로노타입 알아보기 — 무료

5분 이내에 Body Clock Code를 받으세요. 대부분의 사람들이 3일 이내에 차이를 느낍니다.

30일 환불 보증Stripe 보안 결제노벨상 수상 과학 (Hall, Rosbash, Young 2017)

Code 소유자를 위한 선택 사항

월간 리프레시 — $10/월

매월 새로운 시즌 레시피, 업데이트된 식단 계획, 프로토콜 조정을 제공합니다. 언제든 취소 가능.

  • 매달 새로운 7일 플랜
  • 계절에 맞춘 시간과 식사 조정
  • 여행 최적화 가이드

또는 연 96달러 · 먼저 Body Clock Code가 필요합니다. 언제든 해지 가능.